Any practice with Lydia will bring you back to that quiet, sacred place within yourself, a much needed refuge from the chronic business of our lives
— Belinda B

PRACTICE WITH LYDIA AT ONE OF HER PUBLIC CLASSES BELOW:


MONDAY - SATURDAY (25 SEPT - 31 OCT)
8.00-9.00am + 5.00-6.00pm: Cassia Cottage Phu Quoc, Vietnam > BOOK NOW
Also taking Private Yoga + Meditation Sessions at the Resort from 25 September - 31 October inclusive.

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PRACTICE WITH LYDIA ANYTIME VIA THE VIDEOS BELOW:


Lydia’s soothing voice instantly transports you to a calmer space. I always leave the class feeling like a more relaxed version of myself. Lydia’s classes were recommended to me as part of my chronic pain healing journey, and have since become a vital part of my weekly routine, allowing both physical and mental refuge and an opportunity to reset for the coming week. I will be forever thankful for Lydia’s support, encouragement and knowledge.
— Monique B