Lydia can help you to tailor a staff yoga program to strengthen workplace wellbeing and improve the culture of your company or team.

Lydia is happy to travel within Melbourne's CBD and within a 10km radius. Travel further than this will incur a small fee.

Benefits + teaching approach: 

  • Team and culture building

  • Mindfulness + relaxation

  • Increased energy levels + engagement

  • Improved focus + concentration

Contact Lydia to develop a program for your organisation.